STEM leaders and Life-Work balance
Today is the International Day of Women and Girls in Science 2023.
At the Carrot Collective, we take great care of the issue of gender gap salaries and life-work balance for women leaders. When it comes to science, it’s an even more sensitive topic.
Work-life balance is an important issue for women in STEM leadership, as it can have a significant impact on their career and personal lives. Women in STEM careers often face unique challenges, such as long work hours, demanding workloads, and a lack of support for flexible work arrangements.
Despite these challenges, there are several strategies that can help women in STEM achieve better work-life balance. These include:
Setting boundaries: Women in STEM leadership roles can set clear boundaries between work and personal life by establishing a routine, setting priorities, and saying "no" when necessary.
Flexible work arrangements: Many companies are now offering flexible work arrangements, such as telecommuting and flexible schedules, which can help women in STEM balance their work and personal lives.
Prioritizing self-care: Self-care is important for overall well-being, and it can help women in STEM leadership recharge and maintain balance. This can include activities such as exercise, meditation, or simply taking time for themselves.
Seeking support: Women in STEM leadership can seek support from their colleagues, family, and friends to help them manage the demands of their careers and personal lives.
Networking: Networking can help women in STEM leadership build connections and relationships with other professionals who can provide support and resources.
It's worth noting that while these strategies can be helpful, they require a supportive workplace culture and management that values work-life balance. This includes offering flexible work arrangements, promoting a healthy work-life balance for all employees, and addressing gender-based biases that often contribute to the challenges faced by women in STEM.
We found some interesting articles on the subject and we are glad to share them.
Here and here some interesting reflections on Work-Life Balance for Women in STEM Leadership.